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CardAmbassador
03-29-2011, 12:42 AM
http://setxhomepage.com/fulltext/?nxd_id=133046

Weight training is going to do wonders for all of our athletes.
bigred360
03-29-2011, 01:21 AM
Bigger + stronger + faster = winner
CardAmbassador
03-29-2011, 01:23 AM
Yep, and something that wasn't fully in place until this off season. I also think that all the other sports that need weight training like track etc. will benefit from having a strength and conditioning coach on hand. I'm looking to see big improvements in all our sports over the next few years.
CardAmbassador
03-29-2011, 01:50 AM
Oh, BTW, I will be one of the tour guides Sunday for the athletic complex tours so if any of you stop by I'll be there too.